Motivation Tuesday Thoughts

                                    Nora Ephron

An American writer, journalist, filmmaker, Nora Ephron was born on 19 May 1941. She won a BAFTA award for Best Original Screenplay. She is famous for her work with Silkwood, Sleepless in Seattle, Julie & Julia and When Harry Met Sally.

She received the " Women n Film Cryslas Award" in 1994. 

She died on 26th June 2012 from pneumonia.

Her last book was " I Remember Nothing (2010)" and she left the clue that something is not good inside her. There are so many people who appreciate her great work. 

The Tribeca Film Festival Started giving the Nora Ephron Prize of $25000 to a female writer or filmmaker " with a distinctive voice". The first Nora Ephron Prize was awarded to Meera Menon in 2013 for her film Farah Goes Bang.
          

     

Year	Title	Credited as
		Director	Screenwriter	Producer
1983	Silkwood		Yes
1986	Heartburn		Yes
1989	When Harry Met Sally...		Yes	Yes
	Cookie		Yes	Yes
1990	My Blue Heaven		Yes	Yes
1991	The Super (uncredited)[36]		Yes
1992	This Is My Life	Yes	Yes
1993	Sleepless in Seattle	Yes	Yes
1994	Mixed Nuts	Yes	Yes
1996	Michael	Yes	Yes	Yes
1998	All I Wanna Do			Yes
	You've Got Mail	Yes	Yes	Yes
2000	Hanging Up		Yes	Yes
	Lucky Numbers	Yes		Yes
2005	Bewitched	Yes	Yes	Yes
2009	Julie & Julia	Yes	Yes	Yes

Hair Mask

Have you ever use the hair mask?

 If not then I must tell you are definitely missing something.

Mask not only repair or solve the scalp or hair issues, in fact, but this great spa also gives you a very vulnerable feeling.

How to make the Hair Mask: Mix all ingredients well and make a fine paste

How to Apply:

1. You must apply this paste on clean hair.
2. Divide hair in section and then apply the mask in small sections.
3. First, apply the mask in roots and then to the full hair length.
4. Make sure it equally distributed in your hair.
5. Leave the mask for 25-30 min.
6. Rinse it with normal water
7. Use any mild shampoo to clean your hair.

Please avoid using any dryer or heat iron for that day.

Now, let me know. Are you going to try this combination?

Write your answer in the comments section and  Share your feedback.

Stay Fit and thanks for reading.

Motivation

Beauty Is a Feeling NOT a Style

Yesterday I was clever, so I wanted to change the world.

Today I am wise, so I am Changing 

Myself.

Fruits

Would you be able to trust that eating fruits patch up our body wellbeing as well as applying on the skin will likewise profit our skin? You can control maturing, skin break out, even wrinkles with the natural fruit facemask? 

Let's find out more on fruits.

We constantly heard that " an apple a day keeps the doctor away" yet not just an apple, in a genuine situation eating any natural product day by day will keep your body fit. According to some research, you should take 2-4 servings of various natural product regularly. This will enhance your digestion, bone misfortune, lessen the danger of Cancer, control High Blood Pressure, Cardiovascular Disease, Weight the executives and even Type 2 Diabetes. 


Natural products are rich with nutrients, Minerals, and antioxidants. They are low in fat, calories, sodium and have 0 cholesterol. A few fruits are rich with potassium like banana, prunes and so forth may help in keeping up great blood pressure. Oranges, berries, kiwis are rich with Vitamin C is to recuperate any tissue fix, gum wellbeing, enhance immunity.

Utilizing them as your facial mask will ameliorate your epidermis layer and hair. Evan, they effectively battle pores, skin issue and lift your hair development. 

Let’s know how to make a face mask and which fruit is good and for what? 



Before applying any veil you should 

1. Clean the area. Evacuate soil or any residue particles from your skin. 

2. Peel and washes well. Exfoliating evacuates dead skin and opens your pores. 

3. Apply Face Mask. Mash and make a fine paste of any seasoned natural fruit. You may discover some mash are greatly liquid and difficult to stick on your skin. Include a few oats, gram flour to make some volume. Apply the paste for 20 - 25 min on your face.

4. Cover the full area like if you are applying on the face must apply on the neck. 

5. Wash with lukewarm water. 

6. Must moisturize in last. 


Extra Tips if you add little of these in your face pack:

1. Yogurt this will evacuate overabundance oil and minimize sunburn or tanning. 

2. Honey leaves skin hydrated and enhance skin break out resistance. 

3. Lemon juice-help to eliminate microorganisms, enhance appearance, battle skin break out, reduce any marks. 

4. Use Raw Milk as a cleanser and moisturizing agent.

5. Green Tea-Helps revival skin and even decrease the under eye dim circle. 

6. Cucumber: lessen heat and sunburns 

Natural items for use. 
Cleanser: You may utilize Milk, gram flour with water 

Exfoliation: Brown Sugar with Coffee 

Toner: Rosewater 

Face packs 

There are various face packs accessible in the market. Here is some great once I have chosen for you. They are effectively accessible in your kitchen and left you with entrancing outcomes. 

1. Kiwi, Avocado, and Honey: This is for all skin type. It shields you from Environmental Damage, Aging, Regeneatre new skin and gives sufficient moisture.

2. Banana with Yogurt: for all skin type and leave your epidermis layer extream Glow, smooth and crisp inclination. 

3. Papaya and Honey Face Pack for typical or dry skin. This pack will keep your skin firm and lessen sign of aging. 

4. Orange, Honey, and Yogurt: You may dry the orange strip and afterward make a powder or even utilize the crisp strip. It is useful for sleek oily skin use once per week. It diminishes clogged pore and skin inflammation. They additionally help to deal with the additional emission of oil. 

5. Tomatoes: for sleek oily skin, it diminishes the skin break out, suntan, and expel overabundance oil. Cut the tomato down the middle and delicately rub it over your face and neck for 10-15 min. You may apply this pack 2 times each week. 

6.Cucumber: for dry to typical or even sleek skin. You may apply this two times every week. It leaves your layer crisp and dampness. It is useful for summer. 


Tell me how you like these packs or in the event that you have your own face pack recipe. Share your feedback.